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		<title>Trailers, longtails, and iBerts, oh my!</title>
		<link>http://hergreenlife.com/2012/05/24/trailers-longtails-and-iberts-oh-my/</link>
		<comments>http://hergreenlife.com/2012/05/24/trailers-longtails-and-iberts-oh-my/#comments</comments>
		<pubDate>Thu, 24 May 2012 18:00:20 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[bicycles]]></category>
		<category><![CDATA[biking with baby]]></category>

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		<description><![CDATA[Last week, I shared some green baby strategies, one of which was, &#8220;Wait on it.&#8221;  While I&#8217;ve done a good job on that in general, there are a few things that I wish I had waited on, one of those &#8230; <a href="http://hergreenlife.com/2012/05/24/trailers-longtails-and-iberts-oh-my/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3526&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last week, I shared some <a title="Green baby strategies" href="http://hergreenlife.com/2012/05/16/green-baby-strategies/" target="_blank">green baby strategies</a>, one of which was, &#8220;Wait on it.&#8221;  While I&#8217;ve done a good job on that in general, there are a few things that I wish I had waited on, one of those being <a title="The Dude’s new ride" href="http://hergreenlife.com/2011/10/07/the-dudes-new-ride/" target="_blank">the bicycle trailer</a>.</p>
<p>Despite the fact that we&#8217;ve had it for over eight months now, I can still count our &#8220;<a title="Pastries in the park" href="http://hergreenlife.com/2012/03/11/pastries-in-the-park/" target="_blank">biking with baby</a>&#8221; trips using my my hands.  I need both hands, not just one, but still.</p>
<p>Sure, there have been mitigating factors: waiting until Sir was a bit older and had decent head/neck control, ordering the baby supporter accessory, winter weather, carrying the trailer in and out of the basement because we have no garage . . . but enough with the excuses!  An average use of once a month at most?  Not good!</p>
<p>Given that we found a high quality, good condition, used trailer for a reasonable price, I&#8217;m not sure it was a <em>bad</em> purchase, at this point it just does not seem like a good purchase, either.</p>
<p>Ever since I saw <a href="http://momentummag.com/blogs/families-on-bikes/inspired-to-ride-by-her-son/index.html" target="_blank">this post</a> on the Momentum magazine blog, I&#8217;ve been thinking about options that don&#8217;t involve a trailer.  A longtail bicycle, like the Yuba Mondo featured in that post (<a href="http://momentummag.com/blogs/families-on-bikes/tiny-helmets-big-bikes" target="_blank">and here</a>, as well), seems like a great option.</p>
<p>In my excitement, I dug a little deeper into the world of longtails, and found some reviews and comparisons of various bikes including the Yuba Mondo, Surly Big Dummy, and the XtraCycle Radish.*  Based on our initial research, we lean toward the Yuba for it&#8217;s combination of features that meet our needs and being a good value.</p>
<p>A couple weeks after my longtail excitement, I read S&#8217;s post on <a href="http://simplybikeblog.com/?p=7398" target="_blank">front-mounted seats</a> on Simply Bike.  While I like the idea of a longtail, I&#8217;m less excited about the price tag &#8212; far more affordable than a car up front and down the road, but still overwhelming to my frugal sensibilities.</p>
<p>With a front-mounted seat, you don&#8217;t sacrifice the cargo room on the rear rack as you would with a rear-mounted seat, and you don&#8217;t have to deal with the weight and bulk of a longtail (especially a factor in our case, with carrying it up and down stairs).</p>
<p>Also, your little one is right up front, experiencing the ride with you, which appeals to me.  <a title="The rubber hits the road" href="http://hergreenlife.com/2012/01/03/the-rubber-hits-the-road/" target="_blank">While Sir does not seem to mind riding in the trailer</a>, he doesn&#8217;t seem particularly excited about it either, and I can&#8217;t really blame him.</p>
<p>When thinking about biking with baby options, front-mount seats were not even on my radar, but based on the post I mentioned above, the main contenders are the Yepp Mini, the iBert, and the Bobike Mini.**</p>
<p>Immediately after reading about front-mount seats, I saw an iBert on Craigslist.  For better or worse, I didn&#8217;t feel ready to grab it up without more research on the various options, including which seat styles work with which bicycles, and that seat is now gone.</p>
<p>For now, we&#8217;ll continue using the trailer, if less often than I would like.  And I&#8217;ll be dreaming about front-mount seats and longtails.</p>
<p>*For more info, check out these resources:<br />
<a href="http://cyclinggypsies.wordpress.com/2010/03/13/a-tale-of-two-longtails/" target="_blank">Heavyweight Showdown: Big Dummy vs Yuba Mundo</a><br />
<a href="http://www.momentum-digitalmag.com/SeptOct2010/SeptOct2010#&amp;pageSet=27" target="_blank">Cargo Bikes</a> in <em>Momemtum Magazine<br />
</em><a href="http://letsgorideabike.com/blog/2011/03/beautiful-bicycles-yuba-mundo-cargo-bike/" target="_blank">Beautiful Bicycles: Yuba Monda Cargo Bike<em><br />
</em></a><a href="http://www.metaefficient.com/bicycles/longtail-bikes-a-review-and-buying-guide.html" target="_blank">The Best Cargo Carrying Bikes Of 2012: A Review</a></p>
<p>**See comments to S&#8217;s post for feedback on front-mount seats:<br />
<a href="http://simplybikeblog.com/?p=7398" target="_blank">Front mounted bike seat for a child: what are your favorite options?</a></p>
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		<title>How to buy a used freezer</title>
		<link>http://hergreenlife.com/2012/05/22/how-to-buy-a-used-freezer/</link>
		<comments>http://hergreenlife.com/2012/05/22/how-to-buy-a-used-freezer/#comments</comments>
		<pubDate>Tue, 22 May 2012 12:24:44 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Green Ideas]]></category>

		<guid isPermaLink="false">http://hergreenlife.com/?p=3509</guid>
		<description><![CDATA[A few months before I started this blog (which is almost three!), we bought a deep freeze.  I&#8217;ve written about the freezer and its energy use a few times, and mentioned various frozen food more than a few times, but &#8230; <a href="http://hergreenlife.com/2012/05/22/how-to-buy-a-used-freezer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3509&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A few months before I started this blog (which is almost three!), we bought a deep freeze.  I&#8217;ve written about the freezer and its energy use a few times, and mentioned various frozen food more than a few times, but some recent reader questions prompted this post with more details.</p>
<p>Are you thinking about buying a freezer?  Here are a few things to consider.</p>
<p><strong>How to you plan to use the freezer?</strong><br />
The answer to this question will determine what size freezer you need (or if you really need a freezer at all).</p>
<p>We use our freezer for three primary things: 1) Frozen produce (from the garden and farmers&#8217; market). 2) baked goods &#8212; we bake all of our bread, and the freezer space allows us to make 4-6 loaves at a time, and 3) bulk dry goods &#8212; various flours, nuts, and seeds &#8212; the freezer protects against rancidity and various pest invasions.</p>
<p>Regarding size of freezer, you want enough capacity, without having excess space.  A full freezer is more efficient than one with a lot of extra space.  We have a 15 or 16 cubic foot chest freezer.  There are times when we could use a bit more space, but for us, this is a decent balance between too small and excess capacity.</p>
<p><strong>Freezer or second fridge?</strong><br />
Your answer to the first question will also provide a partial answer to the question of freezer vs. second refrigerator.  As long as you&#8217;re using them fairly regularly,  bulk dry goods should keep equally well at refrigerator temps.  However, long-term storage of items in categories one and two in my list requires freezing.  Ditto for meat, if that&#8217;s part of your diet.<br />
<strong></strong></p>
<p>A second refrigerator will give you SOME extra freezer space, but that freezer is not the same as a deep freezer (either chest or upright).  A deep freezer maintains a colder temperature than the freezer compartment of a refrigerator, which means that frozen foods (produce, meat, baked goods) stay better, longer in a deep freezer.*</p>
<div></div>
<div><strong>Chest or upright</strong>?<br />
Volume for volume, chest freezers are hands-down more energy efficient than upright freezers.  Here&#8217;s a little snapshot from the <a href="http://downloads.energystar.gov/bi/qplist/Freezers%20Product%20List.pdf?b71b-fb26" target="_blank">Energy Star freezer comparison chart</a>:</div>
<div></div>
<div><a href="http://hergreenlife.files.wordpress.com/2012/05/freezercomparison.jpg"><img class="aligncenter size-full wp-image-3510" title="FreezerComparison" src="http://hergreenlife.files.wordpress.com/2012/05/freezercomparison.jpg?w=500&h=144" alt="" width="500" height="144" /></a></div>
<div>
<p>These are all for the same brand of freezer.  If you compare the two larger models, the 22 cu. ft. chest uses about 2/3 the energy of the 20 cu. ft. upright.</p>
<p>So a chest freezer is the obvious winner, right?  Well, they have two main drawbacks: 1) finding things in a chest freezer can be trickier than an upright and 2) chest freezers are not frost-free, which means every now and then (once a year or less, unless you have the freezer somewhere really warm, like a garage), you have to take everything out of the freezer and remove the ice that builds up on the sides.</p>
<p>For us, the energy savings of the chest is worth the drawbacks (more on how we deal with those in an upcoming post).</p>
</div>
<div>
<p><strong>Used or</strong> <strong>new?</strong><br />
Used is the way to go, especially for a chest freezer.  Unless it&#8217;s truly ancient, most run-of-the-mill chest freezers will be more efficient than new upright freezers, even if the chest freezer does not have an &#8220;Energy Star&#8221; rating.</p>
<p>After just a bit of searching, we found our 15 cu. ft. chest freezer on Craigslist.  It was less than five years old, and they accepted our offer of $75 ($100 asking price).  Over three years later, it&#8217;s still going strong.</p>
<p><strong>Tips on buying used</strong><br />
If you&#8217;re going with used, make sure the unit is plugged in before you arrive.  Bringing a thermometer to check the temperature wouldn&#8217;t be a bad idea, but we didn&#8217;t think about it when we bought ours.</p>
<p>Also, if getting the freezer from it&#8217;s original home to it&#8217;s new home requires tilting it or turning it on it&#8217;s side, there IS a risk of ruining the compressor.  To reduce the risk, minimize the time that the unit spends in a compromised position, and, once it&#8217;s settled in its new home, wait for six to twenty-four hours before plugging it in to give the coolant time to resettle.</p>
<p>*A deep freezer maintains a temperature of less than  0° F (actual temp varies by model and setting), while the freezer compartment of a refrigerator usually hovers right around 0° F.</p>
<p><em>Related posts:<br />
</em><a title="Deep freeze" href="http://hergreenlife.com/2012/02/07/deep-freeze/" target="_blank">Deep freeze</a><br />
<a title="Energy Hog" href="http://hergreenlife.com/2009/06/09/energy-hog/" target="_blank">Energy Hog</a></p>
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		<title>Fennel pesto</title>
		<link>http://hergreenlife.com/2012/05/18/fennel-pesto/</link>
		<comments>http://hergreenlife.com/2012/05/18/fennel-pesto/#comments</comments>
		<pubDate>Fri, 18 May 2012 13:00:17 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[eat local]]></category>

		<guid isPermaLink="false">http://hergreenlife.com/?p=3471</guid>
		<description><![CDATA[In last week&#8217;s garden post, I mentioned Matthew&#8217;s biodiversity micro-grant award to grow celeriac and paw paws. However, he actually proposed growing three items, not two, with fennel being the third item. Poor little fennel felt a bit left out &#8230; <a href="http://hergreenlife.com/2012/05/18/fennel-pesto/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3471&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In last week&#8217;s <a title="Early May garden tour" href="http://hergreenlife.com/2012/05/11/early-may-garden-tour/" target="_blank">garden post</a>, I mentioned Matthew&#8217;s biodiversity micro-grant award to grow celeriac and paw paws. However, he actually proposed growing three items, not two, with fennel being the third item.</p>
<p>Poor little fennel felt a bit left out after my omission, so today he&#8217;s getting his very own post.</p>
<p>If you&#8217;ve bought fennel at the grocery store, you probably got something that looked like this:</p>
<div class="wp-caption aligncenter" style="width: 310px"><a href="http://commons.wikipedia.org/wiki/File:Fenouil.jpg" target="_blank"><img class="zemanta-img-inserted zemanta-img-configured    " title="Fenouil" src="http://upload.wikimedia.org/wikipedia/commons/thumb/0/0b/Fenouil.jpg/300px-Fenouil.jpg" alt="Fenouil" width="300" height="225" /></a><p class="wp-caption-text">Fennel (Photo credit: Wikipedia)</p></div>
<p style="text-align:left;">Mostly bulb, some stalk, and perhaps a spattering of feathery fronds.</p>
<p style="text-align:left;">Like a lot of supermarket produce, it looks rather different than the straight-from-the-garden version:</p>
<div id="attachment_2423" class="wp-caption aligncenter" style="width: 360px"><a href="http://hergreenlife.files.wordpress.com/2011/06/img_5712.jpg"><img class=" wp-image-2423" title="IMG_5712" src="http://hergreenlife.files.wordpress.com/2011/06/img_5712.jpg?w=350&h=466" alt="" width="350" height="466" /></a><p class="wp-caption-text">Our fennel (June 2011)</p></div>
<p style="text-align:left;">See all the featheriness on top?  The fronds do not keep nearly as well as the bulb, hence the missing top half on most grocery store fennel.</p>
<p style="text-align:left;">Though this year&#8217;s crop is nowhere near that size, we harvested a couple of bulbs for early eating (also making room for the remaining plants to grow larger).  After roasting the bulb, we were left with a lot of fronds, which, I&#8217;ll admit, sat in the fridge for quite a few days.</p>
<p style="text-align:left;">They were at the &#8220;use it or toss it to make room for other things&#8221; stage.  In Stacy&#8217;s <a href="http://www.everylittlethingblog.com/2012/05/csa-partnership-three-rivers-farm.html" target="_blank">recent post</a> about CSA membership, the discussion turned to how to use everything that&#8217;s part of the weekly produce delivery.</p>
<p style="text-align:left;">I hate to waste food, so I chopped the fennel fronds and created a twist on the traditional basil pesto.   If you&#8217;re lucky enough to pick up a fresh, locally grown fennel bulb at the farmers&#8217; market or receive one as part of a CSA box, you can make use of the flavorful fronds with this recipe.</p>
<h3 style="text-align:left;">Fennel pesto</h3>
<p><em>Recipe by Melissa</em></p>
<p><strong>Ingredients</strong><br />
1-2 c. chopped fennel fronds and stalks<br />
3/4 c. olive oil<br />
2-3 cloves garlic, peeled and chopped<br />
1/4 t. salt<br />
1/4 c. pistachios (I used roasted &amp; salted)<br />
<em>Opt. </em>1 T. lemon juice, or to taste*</p>
<p><strong>Directions<br />
</strong>Add all ingredients to blender or food processor and process until desired smoothness.</p>
<p><strong>Serving Suggestions</strong></p>
<ul>
<li>Stir into a grain, protein, veggie dish.  I combined cooked couscous, rice, and lentils with chopped raw carrots, summer squash, and kohl rabbi.  Mix in the fennel pesto, adjust salt as needed, and you have a quick, easy meal.</li>
<li>Add extra lemon juice (and perhaps a bit of water) to create a tasty salad dressing.  If you still have the fennel bulb, make a salad with a bed of greens, roasted fennel and/or thin slices of raw fennel<strong>,<br />
</strong>pistachios, and olives.</li>
<li>Use any way that you would use basil pesto, e.g., on top of pasta, as a pizza sauce, etc.</li>
<li>Spread onto bread for a simple appetizer or as a sandwich ingredient.</li>
</ul>
<p>*<em>I didn&#8217;t add lemon juice in my original recipe, but  it would be a nice addition.</em></p>
<p>Related post: <a title="Monumental fennel" href="http://hergreenlife.com/2011/06/20/monumental-fennel/" target="_blank">Monumental fennel</a> (with recipe for roasted fennel)</p>
<p>Since today is Bike to Work Day, here&#8217;s my post from BtW Day last year, when I was 32 weeks pregnant: <a title="Finally Bike Somewhere Day" href="http://hergreenlife.com/2011/05/20/finally-bike-somewhere-day/" target="_blank">Finally Bike Somewhere Day</a>.</p>
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		<title>Active transportation tastes better</title>
		<link>http://hergreenlife.com/2012/05/17/active-transportation-tastes-better/</link>
		<comments>http://hergreenlife.com/2012/05/17/active-transportation-tastes-better/#comments</comments>
		<pubDate>Thu, 17 May 2012 12:17:30 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Green Ideas]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[st. louis]]></category>
		<category><![CDATA[walking]]></category>

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		<description><![CDATA[Our housing hunt continues, and, the day after my birthday, we both took the day off and spent the morning running around (in a car unfortunately) with a realtor looking at houses. We planned to wrap things up by late &#8230; <a href="http://hergreenlife.com/2012/05/17/active-transportation-tastes-better/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3429&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Our housing hunt continues, and, the day after <a title="Birthday brunch and bicycling" href="http://hergreenlife.com/2012/05/08/birthday-brunch-and-bicycling/" target="_blank">my birthday</a>, we both took the day off and spent the morning running around (in a car unfortunately) with a realtor looking at houses.</p>
<p>We planned to wrap things up by late morning and follow the house tour whirlwind by treating ourselves to lunch.  Due to excellent efficiency (and a few houses that we weren&#8217;t able to see), we were finished before eleven &#8212; too early for lunch &#8212; so we headed home.  After being in and out of the car all morning, a separate car trip just for lunch was the last thing I wanted.</p>
<p>Bicycles were an option, of course, but I really wanted to WALK somewhere.  Unfortunately, we don&#8217;t have many options within walking distance (if you discount a few fast food joints, which are not even on our radar).  My criteria for a walkable non-fast food restaurant led us to <a href="http://www.latropicana.com/" target="_blank">La Tropicana</a>, a restaurant we&#8217;ve been talking about trying for quite some time now.</p>
<p>After a bit of back and forth with the waiter and chef, we ordered some vegetized versions of a couple of their standard menu items.  While I enjoyed the meal, getting to and from the restaurant on my own two feet was truly my favorite part of the outing. It felt both novel and right at the same time, and reminded me of <a title="Looking back at Florence" href="http://hergreenlife.com/2012/03/28/looking-back-at-florence/" target="_blank">our time in Italy</a> last year.</p>
<p>I&#8217;m a little bummed that we&#8217;ve lived here for four years and just now ventured into La Tropicana &#8212; within weeks of a move that will most likely take us to a different neighborhood.  We don&#8217;t eat out often, but having a good choice within walking distance is worth a lot.  I hope we&#8217;ll have some walk &amp; dine options in our new neighborhood (location TBD), because walking to a meal is the best seasoning.</p>
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		<title>Green baby strategies</title>
		<link>http://hergreenlife.com/2012/05/16/green-baby-strategies/</link>
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		<pubDate>Wed, 16 May 2012 17:00:23 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Green Ideas]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[reuse]]></category>

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		<description><![CDATA[While I&#8217;m far from having everything figured out on the &#8220;green parenting&#8221; front, I have learned a few things over the last ten plus months.  So, in no particular order, here are eight strategies to help you and your baby &#8230; <a href="http://hergreenlife.com/2012/05/16/green-baby-strategies/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3200&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>While I&#8217;m far from having everything figured out on the &#8220;green parenting&#8221; front, I have learned a few things over the last ten plus months.  So, in no particular order, here are eight strategies to help you and your baby go green.</p>
<p><strong>1. Buy Used</strong><br />
Okay, this one is rather obvious, but it bears repeating.  The million (or billion?) dollar baby industry spends a lot of time and effort telling us (especially first-time moms) that we need a big, custom nursery with shiny new furniture, a dresser AND closet full of brand-new baby clothes (that will acquire stains and be outgrown in the blink of an eye), and a whole array of toys and entertainment devices that a newborn could care less about.  Their strategies prey on our insecurities as new parents, trying to convince us that we can make up for perceived deficits in our parenting knowledge and skills by spending money.</p>
<div id="attachment_2739" class="wp-caption aligncenter" style="width: 360px"><a href="http://hergreenlife.files.wordpress.com/2011/11/img_7669_modestypatch.jpg"><img class=" wp-image-2739 " title="IMG_7669_ModestyPatch" src="http://hergreenlife.files.wordpress.com/2011/11/img_7669_modestypatch.jpg?w=350&h=466" alt="" width="350" height="466" /></a><p class="wp-caption-text">Baby Bjorn potty, like-new condition, $8 on CL ($30 new)</p></div>
<p>Since most baby stuff is used for a relatively short period of time, you can find many items in pretty good condition at regular thrift stores, baby/kid-specific consignment shops, Craigslist, and/or garage sales.  Make a specific list (but be flexible on things like color), and then ask family and friends to keep an eye out for things as well.</p>
<p><strong>2. Something Borrowed</strong><br />
Even better than buying used, check with friends and family about borrowing items.  Your cousin may not want to SELL that baby swing or bouncy seat, preferring to keep it for a future baby, but she may be willing to loan it to you for the few months that it will be useful.</p>
<p><strong>3. Skimp on Laundry</strong><br />
A new addition does not have to mean tons of extra laundry.  Sure, there will be some additional laundry in the form of diapers if you use cloth, but there&#8217;s no reason you should be averaging <a href="http://ecocatlady.blogspot.com/2012/04/whats-with-all-washing.html" target="_blank">over a load a day</a>!  A shirt or blanket with a bit of drool, or pants that are slightly damp at the waist from a minor diaper leak, can be removed, aired-out, and re-worn.  Comfortable shirts and pants can transition from daytime to bedtime, with no need for an extra change of clothes.</p>
<div id="attachment_3476" class="wp-caption aligncenter" style="width: 510px"><a href="http://hergreenlife.files.wordpress.com/2012/05/mosesbasket.jpg"><img class="size-full wp-image-3476" title="MosesBasket" src="http://hergreenlife.files.wordpress.com/2012/05/mosesbasket.jpg?w=500&h=375" alt="" width="500" height="375" /></a><p class="wp-caption-text">Basket case</p></div>
<p><strong>4. Be Flexible<br />
</strong>Sir graduated from the [second-hand] Moses basket to a Pack &#8216;n Play that my sister picked up for us at a garage sale.<strong>  </strong>Our initial assumption was that it would be a temporary solution while we worked on finding a crib and making room for said crib in our small, one-bedroom apartment.  He slept well in the playpen, so we decided to forgo the crib.<strong>  </strong></p>
<p><strong>5. Think Outside the Box<br />
</strong>Instead of a big, bulky high chair that separates baby from the table and keeps him from really being part of the meal, we started with a small, portable seat that clamped on the table.  It seemed safe enough, but I was a bit worried, especially as Sir often demonstrates  his enthusiasm for food by kicking and bouncing in his seat.</p>
<div id="attachment_3277" class="wp-caption aligncenter" style="width: 360px"><a href="http://hergreenlife.files.wordpress.com/2012/03/img_8298.jpg"><img class=" wp-image-3277 " title="IMG_8298" src="http://hergreenlife.files.wordpress.com/2012/03/img_8298.jpg?w=350&h=466" alt="" width="350" height="466" /></a><p class="wp-caption-text">Who, me?</p></div>
<p>I was all ready to visit a local baby consignment store to look for a booster seat that we could use with a chair at the table, when Matthew came up with the solution in the above photo: phone books stacked on a chair underneath the clamp-on seat.  His idea transfers the weight to the chair instead of the table, allowing us to continue to use the clamp-on seat, but making it safer and more stable, no purchase necessary.<strong></strong></p>
<p><strong>6. Seek suggestions<br />
</strong>When I wrote about our <a title="Too crunchy?" href="http://hergreenlife.com/2012/03/20/too-crunchy/" target="_blank">crunchy diaper problem</a> and my search for used cloth diapers, several readers responded with helpful suggestions.  Based on your ideas, I contacted a local diaper service and purchased thirty of their &#8220;seconds&#8221; for twenty dollars.  Despite some signs of wear, these are good quality, thick prefolds that are more than adequate for our needs.<strong></strong></p>
<p><strong>7. Wait on It<br />
</strong>Sometimes not having the time or energy to do the research for a purchase, or actually get to a store [or online] to make the purchase, can be a good thing.  Babies&#8217; needs change very quickly, and something that might seem absolutely essential today may well be old news in a week or two.  Waiting gives you time to find a more long-term solution and avoid an unnecessary impulse buy, but you may also discover you can live without a what&#8217;s-it or thing-a-ma-jig.<strong></strong></p>
<p><strong>8. But Don&#8217;t Drive Yourself Crazy<br />
</strong>I&#8217;m NOT so good at following my own advice on this one, but I&#8217;ll toss it in anyway.  If you&#8217;re spending lots of time and energy trying to hunt down a particular item, or burning gallons of gas driving to far-flung garage sales, you&#8217;ve probably hit a point of diminishing returns.</p>
<p>The bottom line is that having a baby is WAY less green than not having a baby, and, as I continue to discover, parenting is all about compromises (my friend writes <a href="http://thecompromisingmother.blogspot.com/" target="_blank">a blog devoted to that subject</a>).  Sometimes buying new does make sense &#8212; in these cases, try to keep the item in good condition to loan, sell, or donate once you&#8217;ve finished using it.<strong></strong></p>
<p><strong>Your Turn<br />
</strong>I&#8217;m sure there are lots of other ideas out there &#8212; what are YOUR tips and tricks for minimizing your little one&#8217;s carbon footprint?<strong></strong></p>
<p><strong><br />
</strong>Related post: <a title="A basket for baby" href="http://hergreenlife.com/2011/05/12/a-basket-for-baby/" target="_blank">A basket for baby</a> (my pre-baby thoughts on baby stuff)</p>
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		<title>A tale of two cakes &#8212; Cake #2</title>
		<link>http://hergreenlife.com/2012/05/14/a-tale-of-two-cakes-cake-2/</link>
		<comments>http://hergreenlife.com/2012/05/14/a-tale-of-two-cakes-cake-2/#comments</comments>
		<pubDate>Mon, 14 May 2012 16:00:39 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Chocolate cake]]></category>

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		<description><![CDATA[The chocolate cake goodness, started in this post, continued to my birthday weekend.  When Matthew asked what kind of cake I wanted, I gave him a couple of options: 1) something with chocolate and peanut butter (a cake or a &#8230; <a href="http://hergreenlife.com/2012/05/14/a-tale-of-two-cakes-cake-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3425&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The chocolate cake goodness, started in <a title="A tale of two cakes — Cake #1" href="http://hergreenlife.com/2012/05/09/a-tale-of-two-cakes-cake-1/" target="_blank">this post</a>, continued to my birthday weekend.  When Matthew asked what kind of cake I wanted, I gave him a couple of options: 1) something with chocolate and peanut butter (a cake or a tart) or 2) a chocolate pudding cake.</p>
<p>There are various definitions of &#8220;pudding cake,&#8221; and for Matthew&#8217;s birthday a few weeks ago,, I made him a vanilla rum pudding cake that was definitely more pudding than cake.  We actually weren&#8217;t sure why the recipe included the word &#8220;cake.&#8221;</p>
<p>The inspiration for <em>my</em> request came from a <a href="http://todaysmama.com/2012/01/oreo-poke-cake/" target="_blank">blog post</a> I saw back in January.  Yes, I&#8217;ve been dreaming of a chocolate cake with vanilla pudding poured over it for over three months!</p>
<p>Unfortunately, like my original inspiration, all of the pudding cake &#8220;recipes&#8221; I found in online searches involved boxes &#8212; boxed cake mix and boxed pudding.  Eh, no thanks.</p>
<p>Instead, Matthew whipped up a chocolate cake (in not much more time than it takes to make a cake from a box) and some delicious, creamy vanilla pudding, creating the cake of my dreams.</p>
<p><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8770.jpg"><img class="aligncenter size-full wp-image-3441" title="IMG_8770" src="http://hergreenlife.files.wordpress.com/2012/05/img_8770.jpg?w=500&h=375" alt="" width="500" height="375" /></a></p>
<p>He started with the chocolate cake from <a href="http://alpineberry.blogspot.com/2009/02/not-my-grandmothers-chocolate-cake.html" target="_blank">this recipe</a>, making it as a sheet cake in a 9&#215;13 pan instead of a layer cake.  He made two other changes: 1) regular cocoa powder instead of Dutch-process (it&#8217;s the only kind we buy &#8212; more antioxidants!) and 2) hot water instead of the coffee.</p>
<h3>chocolate pudding cake</h3>
<p>Recipe by Matthew</p>
<p><strong>Ingredients<br />
</strong>One 9&#215;13 chocolate cake (ingredient list and recipe <a href="http://alpineberry.blogspot.com/2009/02/not-my-grandmothers-chocolate-cake.html" target="_blank">here</a>)<strong><br />
</strong>1/2 c. sugar<br />
2 T. cornstarch<br />
1/4 t. salt<strong><br />
</strong>3 large egg yolks<br />
1/2 c. heavy cream<br />
5 t. vanilla<br />
2 scraped vanilla beans (optional but delicious)<br />
2 1/2 c. whole milk<br />
5 T. unsalted butter<strong></strong></p>
<p><strong>Directions<br />
</strong>Make the chocolate cake.  Once the cake is in the oven, start on the pudding.</p>
<p>Whisk the sugar, cornstarch, and salt in a medium pan.  Then add the egg yolks, cream, vanilla, and vanilla bean scrapings to the same pan and whisk thoroughly.  Whisk in the milk.</p>
<p>Heat over medium high heat, whisking constantly until the pudding has thickened and is fully bubbling.  Continue heating (and whisking) for an additional thirty seconds, then remove from heat.</p>
<p>Whisk in the butter.  Pour through fine mesh strainer (we skipped this step with no ill results).  Set pudding aside for a few minutes to cool and thicken slightly.</p>
<p>When the cake finishes baking and is still warm, poke holes in the cake at one-inch intervals, using a wooden spoon handle.  Make the holes about 2/3 the depth of the cake, NOT all the way to the bottom of the pan.</p>
<p>Pour the warm vanilla pudding over the warm chocolate cake.  Gently spread pudding and help guide it into the holes.  There will still be a thin layer of pudding covering the top of the cake.</p>
<p>Refrigerate for at least an hour, and then revel in the chocolately, vanilla-y, pudding-y goodness.</p>
<p><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8767.jpg"><img class="aligncenter size-full wp-image-3442" title="IMG_8767" src="http://hergreenlife.files.wordpress.com/2012/05/img_8767.jpg?w=500&h=375" alt="" width="500" height="375" /></a></p>
<p><em>Note: If you don&#8217;t let it set up in the fridge, you&#8217;ll have a big, gooey mess.  However, the cake really does taste best at room temperature, or slightly warmer.  I recommend letting it set as directed, then serving cake and allowing to come to room temperature before eating.</em></p>
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		<title>Early May garden tour</title>
		<link>http://hergreenlife.com/2012/05/11/early-may-garden-tour/</link>
		<comments>http://hergreenlife.com/2012/05/11/early-may-garden-tour/#comments</comments>
		<pubDate>Fri, 11 May 2012 12:11:47 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[gardening]]></category>

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		<description><![CDATA[Matthew and his mom have been hard at work this spring, putting in time weeding and mulching now to [theoretically] reduce the workload later.  For mulch, Matthew purchased several bales of straw &#8212; transporting them to the garden two or &#8230; <a href="http://hergreenlife.com/2012/05/11/early-may-garden-tour/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3446&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Matthew and his mom have been hard at work this spring, putting in time weeding and mulching now to [theoretically] reduce the workload later.  For mulch, Matthew purchased several bales of straw &#8212; transporting them to the garden two or three bales at a time <a title="How we roll" href="http://hergreenlife.com/2009/06/14/how-we-roll/" target="_blank">on our bike rack</a> &#8212; and Pam picked up more <a title="The coffee bean sack saga" href="http://hergreenlife.com/2010/07/21/the-coffee-bean-sack-saga/" target="_blank">coffee bean sacks</a>.</p>
<p>I must admit that I haven&#8217;t actually <em>been </em>to the garden in a couple of weeks, and things change quickly in a spring garden.  Fortunately, you can join me on a virtual garden tour.  (Unfortunately, you can&#8217;t taste the food virtually.)</p>
<a href="http://hergreenlife.com/2012/05/11/early-may-garden-tour/#gallery-3446-1-slideshow">Click to view slideshow.</a>
<p>A few things of note:</p>
<ul>
<li>Most of the garden-fresh produce we&#8217;ve been eating has come from plants that wintered-over, some inside and some outside the low tunnel &#8212; lettuce, kale, carrots, and Swiss chard.</li>
<li>After years of struggling to grow spinach, we have a bumper crop this year, and it is delicious!</li>
<li>The attempts to winterize the artichokes failed, so Matthew started new plants from seed this year.</li>
<li>Our tomato seedlings look WAY better than anything I saw for sale at <a title="Market morning" href="http://hergreenlife.com/2012/05/05/market-morning/" target="_blank">the farmers&#8217; market</a> on Saturday.  Just sayin&#8217;.</li>
<li>Some of the potatoes are already blooming, and Matthew cut scapes off of some of the garlic last weekend.</li>
<li>A rascally rabbit got inside the fence and dined on tender young pea shoots, so we mat not have much in the way of a spring pea crop.</li>
</ul>
<p>Also, more exciting garden-related news: Matthew found out yesterday that he is the recipient of a <a href="http://www.slowfoodstl.org/" target="_blank">Slow Food St. Louis</a> biodiversity micro-grant!  His application included plans to grow celeriac and paw paws, both items that Slow Food StL identified as being of interest to local chefs.</p>
<p>If there&#8217;s anything I&#8217;m missing, I&#8217;ll let Matthew add it in the comments.</p>
<p>How&#8217;s YOUR garden growing?</p>
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		<title>Dinner &amp; Bikes recap</title>
		<link>http://hergreenlife.com/2012/05/10/dinner-bikes-recap/</link>
		<comments>http://hergreenlife.com/2012/05/10/dinner-bikes-recap/#comments</comments>
		<pubDate>Thu, 10 May 2012 15:05:04 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[active transportation]]></category>
		<category><![CDATA[st. louis]]></category>

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		<description><![CDATA[After all my questioning whether or not to attend the StL edition of Dinner &#38; Bikes on Sunday night, and time spent formulating a blog post as I processed things, the event itself was a bit anticlimactic. But let&#8217;s start &#8230; <a href="http://hergreenlife.com/2012/05/10/dinner-bikes-recap/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3431&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>After all my questioning whether or not to attend the StL edition of Dinner &amp; Bikes on Sunday night, and time spent formulating <a title="Bicyclists: United we stand, divided . . ." href="http://hergreenlife.com/2012/04/30/bicyclists-united-we-stand-divided/" target="_blank">a blog post</a> as I processed things, the event itself was a bit anticlimactic.</p>
<p>But let&#8217;s start at the beginning.  I watched the weather forecast with rain and thunderstorms for Sunday and Sunday night all week, afraid that conditions would be such that biking would be inadvisable (I won&#8217;t say impossible, because you can theoretically ride a bicycle through most any weather condition, however, we try to avoid riding in severe thunderstorms).</p>
<p>Sunday afternoon arrived hot but dry (as in no rain &#8212; plenty humid still), and it looked like there was a good chance the rain and storms would hold off until we were safely back home.  Since we&#8217;re not acclimated to riding in the heat yet (and let&#8217;s be honest, I haven&#8217;t been riding all that much lately, period) we debated biking to MetroLink and using transit for part of the trip.</p>
<p>We left that as an option, but, as I expected, once we started rolling, I voted to keep going.  We were about four miles in when I started thinking fondly of the air-conditioned MetroLink cars, but by then it really didn&#8217;t make sense to reroute for that.  We continued on, enjoying the &#8220;down&#8221; part of getting downtown, and we arrived at our destination having covered eight sweaty miles in about forty-five minutes.</p>
<p>After being tempted by the scent of delicious food during the happy hour portion of the event, we finally got down to business, going through a buffet-style line with a variety of vegan dishes, including three or four that featured tofu, and most with Thai flavors.</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8734.jpg"><img class="aligncenter  wp-image-3433" title="IMG_8734" src="http://hergreenlife.files.wordpress.com/2012/05/img_8734.jpg?w=350&h=466" alt="" width="350" height="466" /></a></p>
<p style="text-align:left;">The William A. Kerr Foundation hosted the event at their <a href="http://www.wakfoundation.org/projects.html" target="_blank">21 O&#8217;Fallon Street </a>building.  Given <a href="http://www.wakfoundation.org/mission.asp" target="_blank">the mission</a> of the foundation, and the LEED Platinum status of the building, I was disappointed to discover styrofoam plates and plastic forks in the buffet line.  Fortunately, I had my bamboo utensil set in my bag, but it hadn&#8217;t crossed my mind that I might need to bring my own plate.  Argh!</p>
<p style="text-align:left;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_87351.jpg"><img class="aligncenter  wp-image-3434" title="IMG_8735" src="http://hergreenlife.files.wordpress.com/2012/05/img_87351.jpg?w=400&h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:left;">Matthew and I agreed that our top two dishes were the coconut tofu with plantain (three o&#8217;clock position in above photo) and the eggplant with shitake mushroom (middle of plate).  My compliments to <a href="http://joshuaploeg.blogspot.com/" target="_blank">The Touring Vegan Chef</a>, AKA Joshua Ploeg, for a tasty meal.</p>
<p style="text-align:left;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8737.jpg"><img class="aligncenter  wp-image-3435" title="IMG_8737" src="http://hergreenlife.files.wordpress.com/2012/05/img_8737.jpg?w=400&h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:left;">We met some new cyclist friends over dinner, including the organizer of the <a href="http://wiki.worldnakedbikeride.org/index.php?title=Saint_Louis" target="_blank">StL World Naked Bike Ride</a>, and caught up with old friends.</p>
<p style="text-align:left;">After dinner came the presentation portion of the event.  Elly Blue kicked things off with a talk on the economics of bicycling.  While she had some good points, from our perspective she was preaching to the choir.</p>
<p style="text-align:left;">Because of my work with bicycle advocacy and Complete Streets policies, I already know the stats and numbers &#8212; how expensive it is to build a mile of urban highway ($39 million on the low side, $65 million on average, even higher in some places) and how much bicycle infrastructure that you could build with that amount of money, the cost of owning and driving a car, etc.</p>
<p style="text-align:left;">Elly pointed out how the cost of owning and operating a car disproportionately affects people living in poverty, especially women, and how women with children face extra challenges to using bicycles for transportation, which, as a bicycling mama, had me nodding my head in agreement.</p>
<p style="text-align:left;">I pointed out in my <a title="Bicyclists: United we stand, divided . . ." href="http://hergreenlife.com/2012/04/30/bicyclists-united-we-stand-divided/" target="_blank">pre-event post</a> that the use of well thought-out, progressive infrastructure can be part of the solution for making bicycling more mainstream, and throughout the presentation, I noted examples of infrastructure that should be universally acceptable: bike corrals (i.e., designated, on-street bicycle parking in front of businesses), way-finding signs for bicyclists and pedestrians, and measures that slow motor vehicle traffic.</p>
<p style="text-align:left;">By the time we got to the video clip portion of the evening, we were both pretty beat and getting restless.  They started with some clips of bicycle advocacy in Portland, having read Mia Birk&#8217;s <em>Joyride</em>, this felt like more familiar territory.</p>
<p style="text-align:left;">Since a baby-free evening is a precious and rare thing for us, we felt we had reached a point of diminishing returns in staying longer, so we ducked out early.</p>
<p style="text-align:left;">On our way there, I questioned how many attendees* would actually be <em>biking</em> to &#8220;Dinner &amp; Bikes,&#8221; given the off-the-beaten-path location and the heat.  Unfortunately, the pessimist in me was correct &#8212; the indoor bicycle parking was sadly underutilized.</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8738.jpg"><img class=" wp-image-3414 aligncenter" title="IMG_8738" src="http://hergreenlife.files.wordpress.com/2012/05/img_8738.jpg?w=400&h=300" alt="" width="400" height="300" /></a></p>
<p style="text-align:left;">All-in-all, it was a nice evening.  I&#8217;m very glad we biked to the event (the ride home was especially nice), as the biking, along with the food, were definitely the highlights for me.</p>
<p style="text-align:left;">~~~~~~<br />
*<strong></strong>I wasn&#8217;t sure what to expect in terms of turn-out.  According to someone from Trailnet (the event sponsor), they sold about one hundred tickets.  It didn&#8217;t <em>feel</em> like there were one hundred people in the room &#8212; I&#8217;d ballpark it at 60-70, but I could be wrong.  I would have loved to see a larger turnout &#8212; more people engaging in bike-related activities and getting excited about promoting and increasing bicycle use would be a great thing.</p>
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		<title>A tale of two cakes &#8212; Cake #1</title>
		<link>http://hergreenlife.com/2012/05/09/a-tale-of-two-cakes-cake-1/</link>
		<comments>http://hergreenlife.com/2012/05/09/a-tale-of-two-cakes-cake-1/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:00:00 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[My mom and I celebrate our birthdays exactly one week apart, and this year we had Sunday birthdays.  These days, its rare for us to be together to celebrate, but this year my mom spent part of her birthday weekend &#8230; <a href="http://hergreenlife.com/2012/05/09/a-tale-of-two-cakes-cake-1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3419&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My mom and I celebrate our birthdays exactly one week apart, and this year we had Sunday birthdays.  These days, its rare for us to be together to celebrate, but this year my mom spent part of her birthday weekend with us, which meant I was able to treat her to a homemade birthday dinner and cake.</p>
<p>Remember that &#8220;<a title="Punk(in)’d: One pumpkin, five ways" href="http://hergreenlife.com/2012/04/26/punkind-one-pumpkin-five-ways/" target="_blank">One pumpkin, five ways</a>,&#8221; post I wrote a couple of weeks ago?  Turns out it should have said SIX ways.  I transformed the last of the pumpkin puree into a delicious chocolate pumpkin cake, a recipe I created by merging our chocolate zucchini cake recipe with the <a href="http://www.foodiemisadventures.com/?s=pumpkin+bread" target="_blank">pumpkin bread recipe</a>.</p>
<p>Recipe merge verdict?  Success!  A rich, moist, chocolate cake, mildly sweet, yielding a delicious, buttercream-frosted final product.  Come back later this week for cake #2 (hint: it involves more chocolate and a delicious pudding).</p>
<h3>Chocolate Pumpkin Cake</h3>
<p><em>Recipe by Melissa</em><br />
<em>Yield: One 8&#215;8 cake</em> (double for 9&#215;13 or layer cake)</p>
<p><strong> Ingredients</strong><br />
1 (15 oz) can pumpkin<br />
1 cup sugar<br />
2 cups whole wheat pastry flour<br />
1/4 cup cocoa powder<br />
1 tsp baking soda<br />
1 tsp baking powder<br />
4 tablespoons butter, melted and cooled<br />
4 oz. semisweet chocolate<br />
2 large eggs, beaten<br />
1 tsp vanilla</p>
<p><strong> Directions</strong><br />
Cook the pumpkin and sugar together in a medium saucepan over medium high heat, stirring constantly, until thick and shiny, 5 to 7 minutes. Set aside to cool.</p>
<p>Use same, warm pan to melt butter and chocolate together.</p>
<p>Adjust oven rack to the lower middle position and heat the oven to 350 degrees. Grease and flour an 8&#215;8 square cake pan.</p>
<p>Combine the wheat flour, cocoa powder, baking soda, and baking powder in a large bowl. In a separate bowl whisk the cooled pumpkin mixture, butter and chocolate mixture, eggs and vanilla together.</p>
<p>Gently fold the liquid mixture into the flour mixture with a rubber spatula until just combined (do not over mix). The batter will be very thick.</p>
<p>Scrape the batter into the prepared pan and smooth the top. Bake until a toothpick inserted into the center of the loaf comes out with just a few crumbs attached, 40-45 minutes, rotating the pan halfway through baking.</p>
<p>Cool completely before frosting.</p>
<h3>Buttercream frosting</h3>
<p><em>Yield: Frosting for one 8&#215;8 cake</em>  (double if doubling cake recipe)</p>
<p><strong>Ingredients</strong><br />
1/2 pound unsalted butter (or use half Earth Balance, half butter)<br />
1/2 pound powdered sugar<br />
1/2 t. vanilla<br />
1/2 t. almond extract</p>
<p><strong>Directions</strong><br />
Set butter out on counter ahead of time to soften slightly.  (Do NOT melt butter!)  Weigh out 1/2 pound of powdered sugar, then sift into bowl.  Using electric beaters, whip butter and sugar together.  Add vanilla and almond.  Do not frost until cake is completely cooled.<span style="color:#888888;"><br />
</span></p>
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		<title>Birthday brunch and bicycling</title>
		<link>http://hergreenlife.com/2012/05/08/birthday-brunch-and-bicycling/</link>
		<comments>http://hergreenlife.com/2012/05/08/birthday-brunch-and-bicycling/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:55:33 +0000</pubDate>
		<dc:creator>Melissa @ HerGreenLife</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[st. louis]]></category>
		<category><![CDATA[vegetarian recipes]]></category>

		<guid isPermaLink="false">http://hergreenlife.com/?p=3407</guid>
		<description><![CDATA[We filled my birthday weekend with delicious food and nice (if warmer than my ideal) biking. We transformed a large Swiss chard harvest into this Quinoa and Kale Swiss Chard Crustless Quiche that I saw on One Hot Stove a &#8230; <a href="http://hergreenlife.com/2012/05/08/birthday-brunch-and-bicycling/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=hergreenlife.com&#038;blog=7967201&#038;post=3407&#038;subd=hergreenlife&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>We filled my birthday weekend with delicious food and nice (if warmer than my ideal) biking.</p>
<p>We transformed a large Swiss chard harvest into <a href="http://food52.com/recipes/14244_quinoa_and_kale_crustless_quiche" target="_blank">this</a> Quinoa and <del>Kale</del> Swiss Chard Crustless Quiche that I saw on <a href="http://onehotstove.blogspot.com/2012/03/1-oven-350-degrees-3-baking-dishes.html" target="_blank">One Hot Stove</a> a few weeks ago, with a side of broiled asparagus to round out the meal.</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8706.jpg"><img class="wp-image-3408 aligncenter" title="IMG_8706" src="http://hergreenlife.files.wordpress.com/2012/05/img_8706.jpg?w=350&h=263" alt="" width="350" height="263" /></a></p>
<p>I doubled the recipe and made two quiches &#8212; relatively easy and seriously delicious, all three of us devoured our pieces and went back for seconds.  Matthew said it reminded him of a grown-up take on broccoli-rice casserole.</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8713.jpg"><img class="aligncenter  wp-image-3409" title="IMG_8713" src="http://hergreenlife.files.wordpress.com/2012/05/img_8713.jpg?w=350&h=466" alt="" width="350" height="466" /></a></p>
<p>Good thing Sir likes grown-up food!</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8719.jpg"><img class="aligncenter  wp-image-3410" title="IMG_8719" src="http://hergreenlife.files.wordpress.com/2012/05/img_8719.jpg?w=350&h=263" alt="" width="350" height="263" /></a></p>
<p style="text-align:left;">For my birthday, I requested chocolate pudding cake, and Matthew executed perfectly (recipe coming later this week).</p>
<p style="text-align:left;">Later in the day, Sir headed out to Grandma&#8217;s for a sleep-over, and we pedaled eight sweaty miles (that I wouldn&#8217;t have traded for eight air-conditioned car miles) . . .</p>
<div id="attachment_3411" class="wp-caption aligncenter" style="width: 360px"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8735.jpg"><img class=" wp-image-3411" title="IMG_8735" src="http://hergreenlife.files.wordpress.com/2012/05/img_8735.jpg?w=350&h=263" alt="" width="350" height="263" /></a><p class="wp-caption-text">Tasty vegan food</p></div>
<p style="text-align:left;">. . . to <a href="http://dinnerandbikes.com/" target="_blank">Dinner &amp; Bikes</a>.*</p>
<div id="attachment_3414" class="wp-caption aligncenter" style="width: 360px"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8738.jpg"><img class=" wp-image-3414 " title="IMG_8738" src="http://hergreenlife.files.wordpress.com/2012/05/img_8738.jpg?w=350&h=263" alt="" width="350" height="263" /></a><p class="wp-caption-text">Reflecting the flash</p></div>
<p>With the sun setting and shadows lengthening, our return ride was a bit cooler, and we further cooled things off with some frozen yogurt.</p>
<p style="text-align:center;"><a href="http://hergreenlife.files.wordpress.com/2012/05/img_8740.jpg"><img class="aligncenter  wp-image-3415" title="IMG_8740" src="http://hergreenlife.files.wordpress.com/2012/05/img_8740.jpg?w=350&h=263" alt="" width="350" height="263" /></a></p>
<p style="text-align:left;">Despite reading about them for well over a year on other foodie blogs, this was my first trip through a self-serve fro-yo and topping bar &#8212; a fun ending to a fun day!</p>
<p style="text-align:left;">~~~~~</p>
<p>*More on the event in a later post.</p>
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