Tag Archives: fermentation

Wild Fermentation

I finally got my hands on the library’s copy of Wild Fermentation.  In addition to recipes on how to make common ferments, like sourdough and sauerkraut, the book is packed with information about the health benefits* of fermented foods, as … Continue reading

Posted in Food, Health | Tagged , , | Leave a comment

Good sauerkraut — make your own

Yesterday, I wrote about my hunt for good sauerkraut and how, while I found a great store-bought product, we ultimately decided to make our own. Fortunately, making sauerkraut is quite simple.  For this batch, we started with the following ingredients: … Continue reading

Posted in Food, Recipes | Tagged , , | 10 Comments

The hunt for good sauerkraut

Though I’m not sure if I like the term, you could definitely classify Matthew and I as “food snobs.”  For reasons including taste, health, and the environment, we tend to be pretty selective about what we put in our bodies, … Continue reading

Posted in Food | Tagged , | 4 Comments