Have you taken the stairs today?
If you make the healthy choice fun or intriguing, people will be more likely to choose it. Who knew?
See this fun Youtube video for evidence.
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I fell in love with these rich chocolate cookies after having them at a friend's house back in December. It took awhile to get the recipe and find time for baking, but it finally happened 😊 . . . They're made with one pound of melted dark chocolate -- no wonder I love them! Also part of the reason I made them this morning and am enjoying them now -- too much later in the day and I'd be up all night 😏 . . . #chocolate #cookies #baking #yumitup #rd2be #allfoodsfit . . . These are made with almond flour, so they're #glutenfree if that's your thing. #Recipe link in comments!Some people run to the store to buy bread in the face of impending winter weather. I'm just here for the gluten 😂 . . . #breadbaking #bakeyourown #wholegrain #bread #stl #wx #snowday 🍞❄I haven't bought this much vegetable-age in quite awhile -- definitely to the lean months for #growyourown in our climate zone! . . . Still have winter squash, potatoes, sweet potatoes, canned tomatoes, and some frozen veg #fromthegarden, but it's time to start supplementing. . . . #vegetablelove #eatmoreveggies #urbangarden #groceries #rd2beYesterday was unusual -- I didn't have to be at work until 11:30am . . . . Still woke up at 5:30am though. Amazing how much I accomplished in those 6 hours, including this pumpkin bread, enjoyed warm while the chocolate chips were still melty. . . . #internlife #earlybird #rd2be #dieteticinternship #dieteticintern #baking #fromthegardenTopics
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