Top 25 Vegan and Vegetarian Moms

HerGreenLife is in the running for Circle of Moms’ Top 25 Vegan and Vegetarian Moms.  To support HerGreenLife,  just follow the link and scroll through the candidates to vote.  (You can vote once every 24 hours, and voting closes on February 14th.)

I’ve been vegetarian for just over seven years now. I know a good bit about nutrition (I have enough college credits in nutrition to be considered a “nutritionist,” though not a dietitian, by most employers), and that foundation makes me confident in my dietary choices.

Though I don’t need outside validation, the last 15+ months provide some satisfactory evidence that my diet is not lacking.  Over nine months, I grew a big, healthy baby on a vegetarian diet*, and for the last 6 1/2 months, he’s thrived on nothing other than mama’s milk 🙂

As I wrote earlier this week, the time has come to expand The Dude’s one-item food menu, and we look forward to introducing him to our way of eating, meals filled with flavor, variety, and lots of nutrients, striving to eat in a way that is good for the body and gentle on the planet.

*In the interest of full disclosure, I took a high-quality fish oil supplement while pregnant, so I wasn’t quite vegetarian, technically speaking.

Read more about my thoughts on a vegetarian diet:
Vegetarian I
Vegetarian II

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This entry was posted in Food, Health, My Life and tagged , . Bookmark the permalink.

One Response to Top 25 Vegan and Vegetarian Moms

  1. wartica says:

    This is great to hear: you’re baby is going to benefit – so much – from this approach; even if they don’t realize it now. Great post and I look forward to sharing more with you:))

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