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I bought a can of spaghetti-o's on a family trip last summer and endured surprised comments from my mom and sister. No, I don't eat canned noodles in creamy tomato sauce all that often, but they sounded good, so I went with it and enjoyed them in all their sweet, salty, processed-foodness. . . . I bought this can a few months ago and opened it last week. Not sure if it was the fancy organic brand or just my taste buds, but I wasn't super into them this time around. That salad was 💯 though! . . . I'm still learning about intuitive eating, especially how to teach it. Non-judgment is so important and so freeing! Looking forward to this journey!Happy belated Earth Day 🌍 I'm a day late with this post because life. More specifically, internship stress, homeowner stress, relationship stress 😫 . . . Anyhow, this is the homegrown sweet potato that went into those muffins the other day. . . . And I've been using these muffin liners for a couple of years and just realized they're compostable -- score! . . . Composting is a relatively easy way to help the earth. Growing your own food or eating locally require a bit more effort. On the bigger, but still individual, scale (and related to the aforementioned homeowner stress), we're slated to get solar panels any day now. 👣 🌍 👣 What's one step you're taking to lighten your footprint?Last night's dinner: vegan patty melt and a falafel bowl @seedzcafe with @dashofdietetics. Had a great time catching up over yummy food. . . . So grateful that I was assigned such an amazing partner for the admin and health promotion rotations of this internship!Sweet potato muffins! I made these for the first time a few weeks ago, and even though I'm an "add chocolate to everything" person, I hesitated with these. In the end, I filled most of the muffin cups, then added chocolate chips to the last bit of batter so I could try a few that way. . . . Other than the right-out-of-the-oven molten chocolatiness, I actually preferred the non-chocolate chip version 😯 I made another batch this morning -- lots of sweet potatoes to use! These make a great snack -- recipe in comments.Topics
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